Originalquellen
Damit Du die Zuverlässigkeit der Informationen von Positive Psychologie für Deine Familie selbst einschätzen kannst, findest Du auf dieser Seite die verwendeten Originalquellen. Darüber hinaus findest Du auch Inspiration zum weiter Lesen, Hören und Anschauen. Mit der Lupe rechts oben kannst du nach speziellen Themen suchen. Ich wünsche Dir viel Spaß dabei!
Artikel & Journals
Positive Psychologie
Positive Psychologie
David, S. A., Boniwell, I., &Ayers, A. C. (Eds.). (2004). The oxford handbook of happiness. Oxford University Press.
Bolier, L., Haverman, M., Westerhof, G. J., Riper, H., Smit, F. & Bohlmeijer, E. (2013a). Positive psychology interventions: a meta
Diener, E. (2009). Positive psychology: Past, present, and future. Oxford handbook of positive psychology, 2, 7-11.
Donaldson, S. I., Dollwet, M. &Rao, M. A. (2014). Happiness, excellence, and optimal human functioning revisited: Examining the peer-reviewd literature linked to positive psychology. The Journal of Positive Psychology, 1-11.
Feuerborn, A., & Cook, P. R. (2015). Why the activity of a gene depends on its neighbors. Trends in Genetics, 31(9), 483-490.
Fernández-Ríos, L., & Vilariño, M. (2016). Myths of positive psychology: Deceptive manoeuvres and pseudoscience (No. ART-2016-110626).
Held, B. S. (2004). The negative side of positive psychology. Journal of humanistic psychology, 44(1), 9-46.
Lambert D’raven, L. & Pasha-Zaidi, N. (2014). Positive Psychology Interventions: A Review for Counselling Practitioners. Canadian Journal of Counselling and Psychotherapy/Revue canadienne de counseling et de psychothérapie, 48 (4).
Luthans, F., & Youssef-Morgan, C. M. (2017). Psychological capital: An evidence-based positive approach. Annual review of organizational psychology and organizational behavior, 4, 339-366.
Lyubomirsky, S., & Layous, K. (2013). How do simple positive activities increase well-being?. Current directions in psychological science, 22(1), 57-62.
Sin, N. & Lyubomirsky, S. (2009). Enhancing well-being and alleviating depressive symptoms with positive psychology interventions: a practice-friendly meta-analysis. Journal of Clinical Psychology, 65 (5), 467-487.
Journals
International Journal of Applied Positive Psychology https://www.springer.com/journal/41042
Peer-Review Journal of Happiness Studies https://www.springer.com/journal/10902
The Journal of Positive Psychology https://www.tandfonline.com/journals/rpos20
Kinder & Familien
Ruch, W., & Wagner, L. (2013). Die Positive Psychologie bei Kindern und Jugendlichen: Charakterstärken und das gute Leben. Psychologie & Erziehung, 39(1), 8-20.
Positive Emotionen
Fredrickson, B. L. (2013). Updated thinking on positivity ratios.
Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American psychologist, 56(3), 218.
Fredrickson, B. L., & Kurtz, L. E. (2011). Cultivating positive emotions to enhance human flourishing. Applied positive psychology: Improving everyday life, health, schools, work, and society, 35-47.
Dankbarkeit
Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.
Zygar, C., & Angus, J. (2016). Dankbarkeit. Psychologie der Werte: Von Achtsamkeit bis Zivilcourage–Basiswissen aus Psychologie und Philosophie, 37-52.
Positive Komunikation
Sheldon, K. M. (2013). Positive Motivation: CreateSpace Independent Publishing Platform.
Achtsamkeit/Savouring/Meditation
Fredrickson, B. L., Cohn, M. A., Coffey, K. A., Pek, J., & Finkel, S. M. (2008). Open hearts build lives: positive emotions, induced through loving-kindness meditation, build consequential personal resources. Journal of personality and social psychology, 95(5), 1045.
Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004). Mindfulness-based stress reduction and health benefits: A meta-analysis. Journal of psychosomatic research, 57(1), 35-43.
Harrison, P. R., Smith, J. L. & Bryant, F. B. (2013). Savoring: The savoring expedition: An exercise to cultivate savoring. In J. J. Froh & A. C. Parks (Hrsg.), Activities for teaching positive psychology: A guide for instructors (S. 149-153). Washington: American Psychological Associati.
Hölzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., & Ott, U. (2011). How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective. Perspectives on psychological science, 6(6), 537-559.
Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: past, present, and future.
Resilienz
Bengel, J., & Lyssenko, L. (2012). Resilienz und psychologische Schutzfaktoren im Erwachsenenalter: Stand der Forschung zu psychologischen Schutzfaktoren von Gesundheit im Erwachsenenalter. BZgA Bundeszentrale für Gesundheitliche Aufklärung.
Danner, D. D., Snowdon, D. A., & Friesen, W. V. (2001). Positive emotions in early life and longevity: findings from the nun study. Journal of personality and social psychology, 80(5), 804.
Fletcher, D., & Sarkar, M. (2013). Psychological resilience. European.
Reivich, K., Gillham, J. E., Chaplin, T. M., & Seligman, M. E. (2012). From Helplessness to Optimism: The Role of Resilience in Treating. Handbook of Resilience in Children, 201.
Positive Health
Chida, Y., & Steptoe, A. (2010).Greater cardiovascular responses to laboratory mental stress are associated with poor subsequent cardiovascular risk status: a meta-analysis of prospective evidence. Hypertension, 55(4), 1026-1032.
Rasmussen, H. N., Scheier, M. F., & Greenhouse, J. B. (2009). Optimism and physical health: A meta-analytic review. Annals of behavioral medicine, 37(3), 239-256.
Hefferon, K. (2013). Positive psychology and the body. Maidenhead, Berkshire, UK: Open.
Ziele
Snyder, C. R. (2002). Hope theory: Rainbows in the mind. Psychological inquiry, 13(4), 249-275.
Bücher
Positive Psychologie
Blickhan, D. (2017). Anleitung zum Glücklichsein: Studie über die Wirkung von Ausbildungen in Angewandter Positiver Psychologie auf Wohlbefinden und Flourishing der Teilnehmenden (Doctoral dissertation).
Gable, S. L., & Haidt, J. (2005). What (and why) is positive psychology?. Review of general psychology, 9(2), 103-110.
Lyubomirsky, S. (2018). Glücklich sein: Warum Sie es in der Hand haben, zufrieden zu leben. Campus Verlag.
Parks, A. C., & Schueller, S. (Eds.). (2014). The Wiley Blackwell handbook of positive psychological interventions. John Wiley & Sons.
Seligman, M. E. (2011). Flourish: A visionary new understanding of happiness and well-being. Simon and Schuster.
Kinder und Familien
Blickhan, D. (2015). Positive Psychologie. Ein Handbuch für die Praxis. Paderborn: Junfermann.
Blickhan, D. (2012). Mit Kindern wachsen: NLP im Alltag. Junfermann Verlag GmbH.
John and Julie Gottman for family fitness – the 7 principles of making a marriage work
Furlong, M. J., Gilman, R., & Huebner, E. S. (Eds.). (2009). Handbook of positive psychology in schools.Routledge.
Gottman, J. (2011). Raising an emotionally intelligent child. Simon and Schuster.
Gottman, J. (2018). The seven principles for making marriage work. Hachette UK.
Hees, K. (2006). Helfen“ Super Nanny“ und Co.?: ratlose Eltern-Herausforderung für die Elternbildung. K. Wahl (Ed.). Weinheim und Basel: Beltz.
Seligman, M. (2018). The optimistic child: A revolutionary approach to raising resilient children. Hachette UK.
Tschöpe-Scheffler, S. (2003). Fünf Säulen der Erziehung. Wege zu einem entwicklungsfördernden Miteinander von Erwachsenen und Kindern. Mainz: Grünewald.
Tschöpe-Scheffler, S. (Ed.). (2006). Konzepte der Elternbildung–eine kritische Übersicht. Verlag Barbara Budrich.
Waters, L. (2017). The strength switch: How the new science of strength-based parenting can help your child and your teen to flourish. Penguin.
Positive Emotionen
Fredrickson, B. L. (2011). Die Macht der guten Gefühle: wie eine positive Haltung Ihr Leben dauerhaft verändert. Campus Verlag.
Dankbarkeit
Emmons, R. A. (2007). Thanks!: How the new science of gratitude can make you happier. Houghton Mifflin Harcourt.
Freundlichkeit
Peterson, C. (2006). A Primer in positive psychology. New York: Oxford University Press.
Achtsamkeit/Savouring/Meditation
Goleman, D., & Davidson, R. (2017). The science of meditation: How to change your brain, mind and body. Penguin UK.
Kabat-Zinn, M., & Kabat-Zinn, J. (2020). Mit Kindern wachsen: die Praxis der Achtsamkeit in der Familie. Arbor Verlag.
Langer, E. J., & Ngnoumen, C. T. (2017). Mindfulness. In Positive psychology (pp. 95-111). Routledge.
Langer, E. J. (2015). Mindfulness: Das Prinzip Achtsamkeit: Die Anti-Burn-out Strategie. Vahlen.
Shapiro, S., de Sousa, S., & Jazaieri, H. (2016). Mindfulness, mental health, and positive psychology. In Mindfulness in positive psychology (pp. 108-125). Routledge.
Flow
Csikszentmihalyi, M. (2017). Flow. Das Geheimnis des Glücks. Klett-Cotta.
Csikszentmihalyi, M., & Larson, R. (2014). Flow and the foundations of positive psychology (Vol. 10, pp. 978-994). Dordrecht: Springer.
Resilienz
Bengel, J., & Jerusalem, M. (Eds.). (2009). Handbuch der Gesundheitspsychologie und medizinischen Psychologie. Hogrefe Verlag GmbH & Company KG.
Reivich, K., & Shatte, A. (2003). The resilience factor: 7 keys to finding your inner strength and overcoming life’s hurdles. Harmony.
Rönnau-Böse, M., & Fröhlich-Gildhoff, K. (2020). Resilienz und Resilienzförderung über die Lebensspanne. Kohlhammer Verlag.
Werner, E. E., & Smith, R. S. (2001). Journeys from childhood to midlife: Risk, resilience, and recovery. Cornell University Press.
Positive health
Lorenz, R. F. (2016). Salutogenese: Grundwissen für Psychologen, Mediziner, Gesundheits-und Pflegewissenschaftler. Ernst Reinhardt Verlag.
Organisationen
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Podcasts
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Videos
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Websites
Charakterstärken-Messinstrumentes als Online-Fragebogen: www.charakterstaerken.org
Deutsche Gesellschaft für Positiv-Psychologische Forschung (DGPPF) http://dgppf.de
free resources https://www.leawaters.com
GESIS: Satisfaction With Life Scale (SWLS) https://zis.gesis.org/skala/Janke-Glöckner-Rist-Deutsche-Version-der-Satisfaction-with-Life-Scale-(SWLS)
Gottmans https://www.gottman.com/
Greater Good Science https://ggsc.berkeley.edu
Magazine: https://greatergood.berkeley.edu/article/item/how_oxytocin_can_make_your_job_more_meaningful
Online-Kurs:
https://ggsc.berkeley.edu/what_we_do/online_courses_tools
Kanopy, the healing power of mindful parenting
https://www.kanopy.com/en/product/healing-power-mindful-parenting-jon-myla-k
Langer Mindfulness Institute: https://themindresearchfoundation.org/langer-mindfulness-institute-2/
parents teach their children optimism info@pennproject.org
Positive Psychology Association (ippa): https://ippanetwork.org
Seligman, major validated tests of the positive side of life: www.authentichappiness.org
Selbstregulation speziell für Kinder https://toolsofthemind.org/
VIA Institute on character: https://www.viacharacter.org/topics/parenting
WissenschaftlerInnen
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